BABY STEPS

I'm a food addict. I am just beginning to come to terms with that. After years of beating my head against a wall with weight loss, diets, workouts, and massive failure, I have finally seen my life clearly. So today, I begin this little exercise, the first step in my admission of guilt- I am saying it out loud...well, not literally out loud, but you get the idea. I don't even know what to do from here, but as I figure it out, I will let the web know!